Spain Cost of Living for Retirees: Monthly Breakdown

Spain Cost of Living for Retirees


Spain continues to be a top destination for retirees thanks to its sunny climate, high-quality healthcare, and affordable living. But how much does it really cost to retire comfortably in Spain in 2025? This guide offers a detailed monthly budget breakdown for retirees in different parts of the country, covering housing, healthcare, food, and more.


While this guide focuses on retirees, if you're a remote worker or entrepreneur considering Spain, it's worth checking out the Spain Digital Nomad Visa which offers tax benefits and residency options for digital professionals.


🏠 Housing Costs for Retirees


Housing will likely be your largest monthly expense. Here's what to expect depending on location and lifestyle:


  • Madrid & Barcelona: €900–€1,500 for a 1-bedroom apartment in the city center.
  • Valencia & Seville: €700–€1,000 for a similar apartment.
  • Smaller towns: €500–€800, or less for rural areas.

Many retirees prefer quieter coastal towns or inland villages where rent and property prices are much lower.


🍽️ Food and Grocery Expenses


Spanish cuisine is both delicious and affordable. Grocery prices are very reasonable compared to Northern Europe or the U.S.:


  • Groceries (per person): €200–€300/month.
  • Dining out: Menu del día from €10–€15; dinner at a restaurant €20–€40 per person.

Markets and local shops often offer fresh produce at lower prices than supermarkets.


🏥 Healthcare Costs for Retirees


Spain has a top-rated public healthcare system. Many retirees opt for private insurance to avoid wait times and gain access to English-speaking doctors.


  • Public healthcare: Free or low-cost for legal residents.
  • Private insurance: €50–€150/month depending on age and coverage.
  • Doctor visit (private): €50–€80 per visit.

Retired EU citizens often qualify for public healthcare through the S1 form. Non-EU retirees will need to purchase private insurance during the visa process.


🚇 Transportation & Utilities


Spain’s public transportation is efficient and affordable, especially for seniors:


  • Public transport pass: €30–€55/month (with senior discounts available).
  • Utilities: €100–€150/month (electricity, gas, water, internet).

🎭 Lifestyle & Other Expenses


Enjoying retirement doesn’t need to be expensive in Spain. Here's what other monthly costs might look like:


  • Gym membership: €30–€50
  • Entertainment (cinema, events): €50–€100
  • Mobile plan: €10–€25

💶 Total Estimated Monthly Budget for Retirees in Spain (2025)


  • Single retiree (big city): €1,500–€2,200/month
  • Single retiree (smaller town): €1,200–€1,600/month
  • Couple (big city): €2,200–€2,800/month
  • Couple (smaller town): €1,800–€2,300/month

✅ Final Thoughts


Spain offers retirees an excellent quality of life at a reasonable cost. From vibrant cities to tranquil coastal villages, there’s a lifestyle for every budget. With proper planning and the right location, you can live well and stress-free in retirement.


📺 Want to Learn More?


If you want more information about retiring in Spain, here’s a great video that walks through real-life budgets and tips:



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Frequently Asked Questions about Moving to Spain

Citizens of the EU/EEA/Switzerland do not need a visa. Non-EU nationals may apply for visas like the Non-Lucrative Visa, Digital Nomad Visa, or Work Visa.
The Non-Lucrative Visa allows non-EU citizens with passive income to reside in Spain without working locally. It's popular among retirees and remote workers.
Spain offers a lower cost of living than most of Western Europe. Expect €1,000–€1,800/month in smaller cities, and more in Madrid or Barcelona. A full cost breakdown is available in our Cost of Living section.
Yes. Spain welcomes foreign buyers, and property ownership can support certain visa applications. The process requires a NIE number, notary, and legal assistance.
Definitely. Spain has a Digital Nomad Visa, fast internet, and coworking hubs in cities like Valencia, Madrid, and Malaga. Beach towns are also popular for remote work.
You’ll need ID, proof of address, and a NIE (tax ID number). Some banks allow online opening. Digital banks like N26 or Wise are also great options for expats.
The NIE (Número de Identidad de Extranjero) is your tax ID in Spain, needed for almost everything. You can get it at a police station or via a gestor (agent).
EU citizens can work freely. Non-EU nationals need a work permit or work visa, usually sponsored by an employer or through a self-employment route.
Spain offers universal public healthcare (SNS) and excellent private options. Non-residents usually need private health insurance to obtain a visa.
In major cities, many people speak some English. But learning basic Spanish will greatly improve your experience and help with paperwork, integration, and daily life.
Still have questions?

Explore our sections on Residency & Visas, Moving to Spain or Life in Spain for more detailed guides.